Amount of Proline in Kale, frozen, unprepared

Vegetables and Vegetable Products

In 100 g (Grams) of Kale, frozen, unprepared there is 0.158 g of Proline. Change amount

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Proline

Proline is a nutrient present in many other foods. The below table lists foods high in Proline other than Kale, frozen, unprepared.

Gelatins, dry powder, unsweetened 12.295 g 12.30%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 8.89 g 8.89%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 8.89 g 8.89%
Snacks, pork skins, plain 7.262 g 7.26%
Snacks, pork skins, barbecue-flavor 6.769 g 6.77%
Soy protein isolate 4.96 g 4.96%
Soy protein isolate, potassium type 4.96 g 4.96%
Cheese, parmesan, shredded 4.86 g 4.86%
Cheese, parmesan, hard 4.18 g 4.18%
Cheese, gruyere 3.869 g 3.87%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.789 g 3.79%
Cheese, romano 3.718 g 3.72%
Cheese, goat, hard type 3.693 g 3.69%
Cheese, swiss 3.69 g 3.69%
Milk, dry, nonfat, regular, with added vitamin A and vitamin D 3.503 g 3.50%
Milk, dry, nonfat, regular, without added vitamin A and vitamin D 3.503 g 3.50%
Whale, beluga, meat, dried (Alaska Native) 3.481 g 3.48%
Milk, dry, nonfat, calcium reduced 3.439 g 3.44%
Cheese, parmesan, grated 3.415 g 3.42%
Milk, dry, nonfat, instant, without added vitamin A and vitamin D 3.4 g 3.4%

Kale, frozen, unprepared

Kale, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Kale, frozen, unprepared are listed below.

Water 91.12 g 91.12%
Energy (calorie) 28 kcal
Energy (joule) 116 kJ
Protein 2.66 g 2.66%
Total lipid (fat) 0.46 g 0.46%
Ash 0.88 g 0.88%
Carbohydrate, by difference 4.88 g 4.88%
Fiber, total dietary 2 g 2%
Sugars, total 0.85 g 0.85%
Calcium, Ca 136 mg 0.14%
Iron, Fe 0.93 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 29 mg 0.03%
Potassium, K 333 mg 0.33%
Sodium, Na 15 mg 0.02%
Zinc, Zn 0.18 mg
Copper, Cu 0.046 mg
Manganese, Mn 0.443 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 39.3 mg 0.04%

Nutrients in Kale, frozen, unprepared